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John Hawkins reports from the front lines of "You Create Your Own Reality".

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  • Why Different Layers of Consciousness?

    Different Layers of Consciousness

    Hypnosis is a fascinating topic and I am full of it because I am just finishing an eight week course in becoming a certified hypnotherapist. The average person [should we ever find her] is fairly ignorant of the actual qualities of hypnotic states.

    My own way of describing it is in the context of ‘mobility of consciousness’. The idea is that we can move around in our own consciousness to various different layers. And each layer has different strengths and weaknesses. Each layer has access to different resources and opportunities.

    In casual conversation we have figured out about four different layers of consciousness that every human visits almost every day. The sleep state, the normal waking state, meditation, and self-induced alpha states (hypnosis). There are undoubtedly many more and a whole discipline could be devoted to investigating this.

    The reason I took this course is that I believe that hypnosis is the discipline that focuses most directly on consciously changing the state of consciousness you are in for particular purposes. Where else do we find this expertise in our society? [everywhere actually, I am thinking of barbers, dentists and entertainers for a start, not to mention a much older profession ;]

    We have the ability to move in our state of consciousness to the location that is most suitable for what we want to accomplish. For instance, there is nothing like the normal waking state for noticing and appreciating the richness of our experiences in this physical dimension.

    On the other hand the dream state is extraordinary in the range of realities and experiences we can access. The possibilities go way beyond physical reality because in our dreams we are not nearly so attached to the limitations we have chosen for this dimension.

    The downside is that dreams do not seem to have any dependable relationship with what’s happening in our outer lives. Dreams are so free of structural restrictions that they are pretty far removed from the everyday realities we face when we are awake.

    Meditation is a wonderful trance state we can all learn to enter at will. It is typified by very healing acceptance of self and at least temporary release of many unnecessary tensions and attachments. The issue here is that this is not a place to exert one’s decisiveness in service of one’s intentions. Meditation is all about acceptance and allowance, not choices and action.

    A profoundly powerful layer of consciousness accessible to us all, is a self-induced hypnotic trance. The power of this state is that we are able to talk directly to the sub- or neo-conscious. Suggestions we make to ourselves in these states are gobbled up by the subjective awareness and transferred to our reality creation mechanisms immediately. The only downside here is 'do not operate heavy machinery' while in these states.

    - - - - -

    What this means is that if we want to say affirmations to ourselves in the normal waking state, that may produce some results eventually. But if we want to really mainline a suggestion into the neo-conscious, we should put ourselves into an auto-hypnotic state.

    Likewise if we want to relax and allow stuff and rejuvenate ourselves, a meditative state is ideal. Whereas if we want to assess a situation, make some careful observations and then some choices, we should be in the normal waking state. This is where our ego is most focused on the outer experience of life in this dimension.

    Eventually I see a time when every family will have not only a healer, but also a specialist in the mobility of consciousness, perhaps one and the same. The potential that is revealed when we discover that different energetic expressions at different layers of consciousness produce different results in our reality, is quite ‘beyond the beyond’.

    [when will mathematicians and physicists allow consciousness into their equations?]

  • We Create Our Own Reality

    You Create Your Own Reality - 101

    All the ‘dead guys’ are adamant about this point, we create our own reality. It is as though this is an idea whose time has come. Science, weather, cartoons, presidential elections, they all point to the fact that we create our own reality.

    It was Seth, channeled by Jane Roberts who first coined this phrase but it has grown to define a movement in consciousness that is only gathering strength in this new millennium.

    Just being ‘alive and kicking’ steers our reality creation mechanisms in whatever direction we concentrate our attention. This is our power as expressions of Source in this physical dimension.

    Ok, so let’s talk for a moment about the mechanics of reality creation and why it is so significant for us to begin to accept our role and responsibility in the creation of our own reality. [What might at first blush seem like a burden turns out to be the ultimate freedom so please bear with me.]

    If you create your own reality, as all the ‘dead guys’ tell us, you are creating the one you’re experiencing right now. This is not something you can stop doing, or fail to do, or screw up in any way. This is not a superpower we can turn on and off.

    In each moment, without exception, we each immaculately create our own reality without thought or effort, and there’s really nothing we can do about it at that level. It is an inherent characteristic of our being.

    Of course we have free will and can pretend with uncanny convincingness that we are a victim of our realities, or ‘the devil made me do it’, or whatever rationalization we might choose to deny our innate powers and settle for a reality we don’t like.

    This basic fact of how we create our lives here in the physical takes nothing away from the deeply angelic and metaphysical meaning of the experiences we create for ourselves. Of course it’s all about the metaphorical meaning, and the inchoate feelings, and the myriad relationships, and the awesome realizations that allow us to unscrew the inscrutable. This is all true and of immense value.

    But there is something refreshing, almost astringent, about accepting as a simple mechanical fact that where we point our attention, living realities start spinning off and streaming towards us to experience if we choose.

    [We, each of us, are the captain of our ship, and the resources and potential of the entire universe, known and unknown, lie poised and waiting to manifest 'more of' whatever we choose to point our attention at.]

    If you are starting to think this is a rather egotistical thing, this creating our own reality, keep in mind that where you end up focusing your attention on any given day is only about half your choice. The other half is the pattern of familiar and interesting things your reality does all day long that capture your attention.

    This is the alarm in the morning followed by the coffee and drive to work, the red lights and green, everything that we place our attention on during the day, followed by a trip to the pub for a couple of short ones and a couple of hours in front of the TV after dinner.

    Our neo-conscious provides this daily pattern of focal points to allow us to effortlessly redefine our world by affirming the necessary beliefs, assumptions and conventions that allow our everyday world to reconstruct itself with the ideal levels of continuity and novelty.

    These daily patterns of attention, mostly directed by our neo-conscious, direct our reality creation mechanisms just as much as the ‘conscious’ choices we make as a self-aware ego construction.

    The good thing is that our neo-conscious mind is absolutely open to input from us about what kinds of experiences we want to have. In fact the neo-conscious actually looks to us for guidance and direction in this. Such is our power.

    - - - - -

    Illustration: My own invention.

    ***Of course these ideas are based on the astonishing foundation of Kris, Seth, Elias and Abe, to name a few...

  • Weight Loss Protocol

    Hypnosis Homework - Weight Loss Protocol - November 14, 2008 - John Hawkins

    My homework is to create a protocol for the hypnotic treatment of weight loss. Of course, this raises many, many issues. Only a few of the most salient of which can be addressed here.

    The basic plan is to use Krasner’s lovely process, including the Benefits Approach right up front for developing SMART suggestions with the client. If it seems appropriate, we can use age regression for the therapy.

    Desensitizing the ISE and then engaging the Informed Child to help release the emotional energy blocked up in opposing the event. The plan is to open up new choices for the client in their nows that are much more in harmony with their preferences.

    Simply guiding the client’s attention to hitherto blocked areas of normal human perception is enormously balancing and healing because the natural energetic signature of our Ego Construction zeros and neutralizes any system it enters. [this is part of Energetics 101, whenever you energize a new system, or one that has come online after a long interval, you naturally zap everything to make sure all systems are ‘go’.]

    Using established finger signals - or better yet - vocal response, we ask the client in light to medium trance to aid us in divining an understanding of the issues. Did it happen before or after...? Are we ready to release the problem? Is it done now or will it take a few moments?

    Then the Informed Child revisits the original traumatizing event, bringing a new, broader perspective. Who knew we create our own lives? Who knew our physical bodies and the very events of our lives are an outward expression of our own thoughts, feelings and actions?

    As adroitly as possible at this point, we insert the client’s own SMART suggestions from the Benefits Approach done earlier. We may also add some helpful suggestions of our own about valuing and empowering self, being curious and expressive about our experiences - not to mention our unlimited potential!

    When the client comes out of trance, to the count of 3 for instance, we welcome them and give them some few minutes to gather and reconnoiter themselves in this new configuration. We may find ourselves welcoming this few moments as well, giving us an opening to pause and reconsider the whole affair, and even reorient ourselves in the most favorable context to our own emerging intentions and preferences.

    Eventually though, we find ourselves asking them to revisit the issue. Are they are ready and eager to express their new selves? Then we test them as best we can. Are they still triggered in the same way by the issue of ‘weight loss’ and are they still discontent with their present bodily configuration?

    Only by acknowledging and acting on our present understanding, does our perception widen. We cannot fool ourselves anymore, or pretend that such-and-such is not so-and-so. We are past all that. [The writing is blazing across the walls all around us, and it’s all we can do to keep up!]

  • Embracing the Feminine

    Email comments on a dream about transition and acceptance

    Excerpt from original email:

    The strongest feelings during the dream were ones of opposition and acceptance all at once, and the warmth and close feelings toward my bride. She seemed to exist in an emotional sense, though I can't recall any of her features.
    I'm open to other interpretations as well, in case anyone thinks of any.

    Hi [correspondent]

    As I re-read your account this afternoon a couple of things popped up...

    There is an obvious male-female dynamic... and I recalled what are often called 'plumbing' issues that women are thought to be prone to in some quarters... [This is all about female biology and the accompanying emotional, cultural, and symbolic associations.]

    I see you accepting your feminine energies pragmatically, even though you may feel at some levels that this is not really necessary, or need not apply to you...

    Your attraction to being with the 'bride' speaks volumes, and your repeated willingness to accept what you don't particularly want - even going on record as not preferring it, thank you very much - also speaks volumes about acceptance and allowance that is very instructive...

    [When we can accept that we have intentionally and lovingly created an event, even though we personally detest it and all it's implications in this particular now, when we accept that we have created something, we automatically move to a perspective that allows us to see a slightly bigger picture on things - including whatever the issue was that triggered our getting to this lovely state...]

    How wonderful to see that you are willing to overlook even what might once have been seen as a 'criminal trespass', in support of allowing a balanced and harmonious dwelling for the much anticipated union of you and your bride... Lovely.

    Kris has said that we create an arena for our explorations in this physical dimension by a careful and complex interplay of opposing and allowing energies. Thus accepting that we have created what we don't want, on the one hand, and also accepting the fact that we oppose our own comfort and complacency, is perfectly natural to the processes we have engaged in this dimension.

    The Shift seems to be about the re-emergence of the feminine energetically and we males may have our work cut out for us, so to speak... So well done!

    - - - - -

    Illustration - This gorgeous image is by Pamela Matthews.

  • Moving Around In Consciousness

    Moving Around in Consciousness

    This idea has crystalized for me just lately. I have previously written about this as ‘mobility of consciousness’ and I thought a diagram might add a nice layer.

    This was brought into focus for me again recently by a synchronicity last Thursday. I was getting ready to go to the Kris radio show I co-host with Mark Bukator, Reality by Design.

    I happened to read a short passage in Jane Robert’s book, Psychic Politics, describing her idea that the state of consciousness we are in is a crucial component of whatever we are experiencing in any particular now.

    She describes being downtown in front of a bank. While she is experiencing a heightened level of awareness, including greatly enriched sensory perception, the person on the sidewalk beside her, supposedly experiencing the same reality, might have been thinking about lunch.

    What transpired was that this precise idea was addressed explicitly by Kris in the radio show. Where we go to in our state of consciousness is crucial to how we are perceiving 'reality', and what resources we allow ourselves access to. I have understood for some time that where we place our attention is where our material creation energies go to create our experiences. I had not been framing this as  moving around to actual different 'areas' of consciousness though, in the way Kris seems to suggest.

    To illustrate this idea, let's think of consciousness as an immense condo development, continuously being renovated, with a million rooms that each permit uniquely specific and perhaps undreamed of possibilities. Any change in our lives from this perspective, is actually just moving from one room to another within this vast gestalt of consciousness.

    Practical Uses of This Idea

    Go to the 'room' in consciousness that has the best tools and most helpful vantage point for what you want to accomplish. [If you want to cook dinner don't go to the attic and expect everything to fall into place.]

    The Glories of The Normal Waking State

    If you want to relish the reality you have created, experience it fully, and make choices about where you want to go next, you need to be in the normal waking state.

    The Curious and Surprising Powers of Various Trance States

    If you want to suggest a few things to your neo-conscious having to do with what you want to happen next in your life, it is much more efficient to be in a self-directed trance state.

    [what I am learning is that it can also be immensely useful to 'straddle' these two states, including perhaps even the dream state. This meta-stance cannot fail to provide spectacular new perspectives and potentialities]

  • Mobility of Consciousness

    Mobility of Consciousness

    The ability to consciously move around within our own consciousness is emerging for me as one of the key skills for thriving in this amazing Shift in Consciousness that's said to be going on all around us these days.

    As I see it, being able to move at will to a suitable layer of consciousness, and then manipulate our energies from that vantage point, this must be the premiere talent, skill and most useful ability to acquire in this changing world.

    The reason I am studying hypnosis is that this is the only modality I am aware of that directly addresses this issue - learning how to deliberately change our level of awareness or the layer within consciousness we are operating from.

    The advantage of doing this is simply that we have different perceptions, different strengths and weaknesses, at different layers of consciousness. It is very helpful to be able to move to the appropriate level for the task at hand.

    We are learning, in my wonderful course on hypnosis presented by The Harvard Institute of Hypnosis, all about ‘pacing' and ‘leading'.

    Pacing = Accepting and affirming whatever is happening without opposition - becoming congruent with whatever is happening in and around our whole self at that moment.

    Leading = Expressing energy with the intention of influencing what we want to happen. [Making choices in line with our preferences.]

    Pacing is affirming for ourselves, and our clients, how we are perceiving normal physical experiences, like our bum in the seat, our breathing, and etc. This surface layer of acknowledging what is happening, is all about focusing on what the client perceives sensually.

    Leading, on the other hand, is all about suggesting to the client, and ourselves, that we might very well soon be experiencing this other thing - something that is not yet happening outwardly. Leading is a suggestion to ourselves then, to move towards whatever our desired outcome might be in the situation.

    Not surprisingly, this begins to require actual exertion of energy on the part of ourselves, or our client. Giving up a familiar line of expression and switching to something new requires real work within consciousness.

    Actual noticing and commitment to self, as well as repeatedly making unfamiliar choices in the face of what we don't want all around us. [not for the faint of heart]

    Learning about pacing and leading in my hypnosis class happens to coincide with a discussion with Kris over the course of a couple of weeks. We talked about how the conscious part of the mind is directing the energies of the vaster parts of ourselves.

    ‘Action' is the junction point between the conscious 10% of us and the neo-conscious 90% of us - the part of ourselves that actually creates the responses in the world to our actions. [The neo-conscious creates the whole of our reality, not just responses to our actions]

    ‘Action in the now' is that glorious and terrifying place where we ‘just do it', and throw ourselves into that swirling dynamo of nowness we find ourselves swimming in eternally. [‘on the fly' is the only way we ever make choices and decisions, because that's all we've got!]

    - - - - -

    Pacing Our Reality = acknowledging and accepting everything that is happening without judgement - willingly becoming congruent with the whole of ourselves as expressed.

    Leading Our Reality = acting with the intent of creating what we really want, by consciously pointing our energies in a specific direction that fulfills our values.

    - - - - -

    The advantage of mobility of consciousness is that we have different powers at different layers and if we can move around at will, we can position ourselves optimally for whatever we want to do in that particular moment. [mobility invariably turns out to be helpful, especially so in challenging circumstances]

    At the focal layer - the conscious 10% of our awareness - we are supremely, triumphantly focused in this physical reality and consequently very good at evaluating experiences and assessing their meaning.

    Very good at making automatic choices and taking familiar actions. [All very crisp as we delineate and articulate our present perceptions.]

    At the essence layer though - the other 90% - we are very mobile and suggestive, and not so focused on the details of outer physical reality. We are much more in tune with the symbolic and metaphorical aspects of our experiences in the heroic dimension.

    In this realm we find ourselves vastly empowered in regards to self-esteem and imaginative invention, and also very open to novel configurations of ideas that might produce the kinds of experiences we are drawn to. [All very flexible and accommodating of multi-layered intent.]

  • Dancing with the Neo-Conscious

    (This is my reply to a correspondent who asked about how my activities have changed due to recognizing that I 'own' my entire universe in the sense that I am creating it.)

    Hi [correspondent]

    Thanks again for your input and interesting questions...

    Lately I have been fascinated by the idea of putting some of the ‘dead guys’ basic principles together and seeing what kind of implications and even corollaries come up about what our life can be in this dimension of consciousness.

    Most of the channel sources I resonate with are pretty cagy about setting out in detail what our potentials are. They all hint that our potential is WAY beyond what we currently believe but mostly leave it to us to figure out what that might look like in practical terms.

    I believe the reason for this is that even they don’t know exactly what we are going to manifest here in this dimension as this shift in consciousness takes hold. I almost get the feeling they are waiting with bated breath [if they were breathing :] to see what we will do with our newly remembered awarenesses. They don’t want to limit or prejudice our choices and that is why they are purposely vague about what our future might hold.

    Kris gave us a broad hint recently when he affirmed that taking action in the world was the junction between the conscious 10% and the neo-conscious 90% of our awareness. When we are 'in our heads’ and doing things primarily at the mental layer, what we create is also at the mental layer.

    This is very efficient as it allows us to explore and experiment with many, many possibilities without committing ourselves to having to experience them physically. But when we act physically in the ‘outside’ world, out of necessity we are fully engaging our material creation energies to create specific kinds of actual physical experiences.

    This must be so when we recognize that we are creating not just our own physical actions, but we are also creating the response to those actions in the ‘outside’ world. [I put ‘outside’ in quotes because there is no outside world - it’s all us!]

    Thus when we act in the world, we enter into a kind of dance with our neo-conscious. For every action we perform with our conscious awareness, our neo-conscious responds and our world transforms before our eyes.

    Taking this analogy further, as we accept our ability, nay our responsibility, to lead in this dance of consciousness, we find to our delight and awe, that our partner very nicely follows our lead, consequently we find ourselves creating more and more of what we want in our lives. [it is humbling to realize that the vast powers of the neo-conscious are at our beck and call, as it were :]

    Of course this formulation ignores the fact that there is no separation in consciousness. In truth there is only an arbitrary separation between mental action and physical action which means that if we act ‘in our heads’ consistently over an extended period, eventually there will be physical expressions of what we are concentrating on. But acting in the world to influence our experience in the world is much more efficient.

    Thanks for the opportunity to discuss this...

    - - - - -

    This wonderful photo shows a Dervish - a Sufi who could be said to be 'dancing with self' in our terms.

  • Why Appreciation Works

    Why Appreciation Works

    Kris gave a very helpful explanation tonight for why appreciation, or thanking your problems, works. He and other 'dead guys' have told us often that appreciation is powerful medicine.

    If we can find something to appreciate in any situation - it doesn’t even have to explicitly be about ourselves. If we can find a way to appreciate ANYthing in a difficult situation, the whole thing will turn on a dime in response to the change in energy we are expressing.

    Kris explained that the reason was because when you appreciate your life in that way, or thank your problem for being meaningful and significant, you are moving to another layer of consciousness where you are not simply the focal awareness anymore, but are observing this focal awareness and expressing appreciation for its mechanisms.

    By expressing appreciation for things that we seemingly have no direct control over, such as our problems, we are automatically viewing our lives from a much broader perspective than simply what we see looking out of our own eyes every day.

    We are now looking out of many, many eyes, and while ours remain unique and heartfelt and special, so are all the others, and there is no conflict or judgement, just many, many eyes. [I’s]

    It becomes obvious from this wider perspective that you are now able to see alternate beliefs and influences to the ones you find yourself holding in this particular reality. When you appreciate your problem, you completely undermine it, render it helpless, and even embarrass it a little bit.

    Even the most horrific potentialities lose their edge and menace when they are thanked and then expectantly, almost cheerfully, explored for their gifts of understanding. [A proper monster is quite unnerved at being appreciated. It throws it off it’s stride. This is not the usual script at all!]

    Even more than the delight of embarrassing our limitations into leaving us in peace, we have the new vision that comes from wider awareness. From this perspective, or more properly, straddling both this perspective and our usual point-of-view as a focal expression, we naturally can see more options for any given set of circumstances. [go up on a hill and you can still see your home and the fire burning in the hearth, but you can also see the next valley and beyond]

    Understanding and accepting that we have engineered an experience for ourselves for the good it can do us, is a life-changing perspective. From this point on one cannot help but look at life differently. Especially any kind of problem or difficulty, or ‘disturbance in the force’.

    The bottom line, of course, is that this means more choices, more freedom, and more native ability discovered and expressed to consciously create what we really want.

    - - - - -

    A brief note from tonight’s radio show. [btw - Kris changed the name of the radio show from “Kris Radio”, to “Reality by Design, a Kris Radio Show”.] We enjoyed an extended metaphor of a symphony orchestra, with us being the conductors. The show is well worth listening to, not least because I got to ask a couple of questions.

    I asked Kris to recall that he has said that acquired beliefs were a limitation. He agreed immediately that this is what he had said. I asked, since they are always a limitation, if we could get by on just prime beliefs and do away with acquired beliefs altogether.

    He said ‘no’ because we use acquired beliefs to generate the explorations that interest us. Beliefs are reality creation tools that we are meant to pick up and put down as desired - as we wish. It is the believer of these beliefs who is in charge here.

    All acquired beliefs are a limitation, yes, but we do not come here as a blank slate. We come with a host of passions and interests and questions we want to explore. We choose acquired beliefs precisely because of the limitations they create. This is how we ‘steer’ our focal awareness into the areas we want to explore, by choosing acquired beliefs, with the behaviors that go along with them.

    - - - - -

    Kris has said, under separate cover, so to speak, that we create an arena here in this physical dimension for us to have the experiences we want. We create that arena by an intricate interplay of opposing and allowing energies. [remember, if we create our own reality, we would have to allow whatever we find ourselves opposing in the first place, or it wouldn’t be there for us to oppose!]

  • Putting YCYOR Ideas Together

    Putting a Couple of Ideas Together

    In the interests of integration, I have been putting together some of the basic ideas of ‘you create your own reality' thinking. It's fun to extrapolate some of these ideas and see what they look like in combination with each other.

    The basic idea, obviously, is that we each create our own experience of reality right down to the molecular level. [Whether we literally create our own reality, or merely create our experience of our reality, or it's only our perception of our reality, it all amounts to the same thing.]

    The second idea that impacts greatly on the first one, is the idea that the ‘we' that is conscious and thinks about our life here, is only a small part of the ‘we' that is creating the whole of our reality for us, moment-to-moment.

    There is much more of us involved in this grand endeavor than our conscious daily thoughts and beliefs. Kris has called the conscious part of ourselves ‘the thinker' and our neo-conscious selves - our whole self - is ‘the maker'. And it is at the layer of the 'maker' that our material creation energies come into play to actually manifest our reality.

    This is a realm within ourselves that our conscious awareness almost never visits, although there is no prohibition. [Does this suggest that our conscious awareness can travel ANYwhere within the neo-conscious? And still maintain appropriate recognition of the various layers of self involved in the gestalt, including and without diminishing the focal personality!]

    The neo-conscious is not the ‘un'-conscious or the ‘sub'-conscious and does not exclude the conscious. The neo-conscious encompasses the totality of what we are aware of at any level; our conscious awareness, plus our subjective awareness, and in expanding layers, our awareness as essence, entity, and eventually ATI.

    When we put these two ideas together we understand that our stance regarding our neo-conscious must be based on trust of our whole selves to create the experiences we want - without our direct supervision, so to speak. This is why the ‘dead guys' always stress trusting ourselves and our essential goodness.

    This also places a huge premium on knowing our selves, including our whole selves, as best we can. This is why the ‘dead guys' are always talking about noticing what we are doing, and accepting ourselves without judgement.

    If we don't know and trust our whole selves, the conscious part of us - the thinker - may start to think of the part of us that is creating our reality - the maker - as an unpredictable stranger. [and if that's what we're 'thinkin', that's what we're 'makin'!]

    Be Gentle With Yourself

    This brings me to the last idea for today. All the ‘dead guys', to a man, [woman, source, spirit, energy, genderless sensuality... ;] regardless of gender they all admonish us to be gentle with ourselves. This makes good sense when you think about it because if we create our own reality, we are the sole source and cause of every unpleasant and difficult thing that has ever happened to us! [We don't just make the nice bits of our reality, we make it all]

    So do your world a big favor and be good to yourself.

    - - - - -

    Illustration - This lovely image is from an e-business site, artist unknown.

  • Action, Behavior and Habits

    Action, Behavior and Habits

    Kris caught my attention a couple of times this evening. He said that it was better to cultivate habits that nurtured us and served our intent, but also that our conscious thoughts and beliefs were not necessarily our actual beliefs and intent.

    I asked him how we could align our habits to our intent in the case where our conscious beliefs were not, in fact, our real intent. He said we could discover our intent by noticing our behavior. Certain actions, behavior and habits are fun and relaxing and effortless, as well as being joyful and expansive - these are aligned with our intent.

    When we are acting out of harmony with our intent, we feel sad and confused, dispirited and perhaps even angry. [Kris has been getting a little esoteric on our ass lately, so please bear with me.]

    Turns out action is a very special kind of thing. It is in the process of taking action that we communicate most intimately with our whole self. Action is at the junction of the 10% of us that is conscious, and the 90% of us that is subconscious, unconscious or neo-consious.

    When we act in the world we engage our neo-conscious - our whole being - viscerally because we are willfully choosing an action, and simultaneously manifesting the expression and outcome of that action in the ‘real’ world.

    Remember, we are creating all of it coming and going, so the neo-conscious can't take our number and promise to get back to us, like it sometimes seems to do when we ask for answers, it has to respond in the now, to our every action in a wonderful dance of intent and nurturing of intent.

    Actions, behavior and habits include not just physical action, of course, but also thought, feelings, imagination and all the other layers of ourselves where we are continuously making choices and expressing energy.

    Choosing the action is an act of our Conscious Self - the top 10% - while manifesting the action and creating outcomes is the domain of our neo-conscious - the bottom 90% plus.

    This illustrates beautifully why acting in the world is our primal creative expression in this focus of awareness we call being human. Think of the billions of tiny physical actions that are triggered when you decide to pick up a cup of coffee. [ten to the mega-gillion and counting]

    This is physical manifestation at a spectacularly rich level, imagine every muscle, fiber, synapse and blood cell, plus all the layers of intricate activity 'below' that at the inorganic realm of physics and chemistry. [This is the power and depth of our neo-conscious - it is infinitly capable of manifesting endless realities better than we can imagine, without any conscious input!

    When we use our powers as Earth gods and goddesses, the world curves around what we have expressed, and happily joins us in the game! This is truly an intimate dance of point and counterpoint between our choices and our simultaneous allowance of the manifestation of these choices.

    [can it be that choice and allowance as identified here is really the ‘opposing and allowing’ that Kris talked about so long ago... remember he used to say that we create our lives here in the physical within an arena we form between opposing and allowing...

    but how is choice opposing... oh, I get it... by choosing something we are in fact opposing not making that choice... We are therefore opposing all the various possibilities of choosing something else, anything else. A choice is as much an excluder of stuff, as it is an includer of stuff.]

    - - - - -

    So tonight I tried the pyramid imagery during the radio show, with the pearl of awareness floating in the river of symbols flowing from the Arch of the Mother... and just as he was getting ready to go Kris looked me right in the eye and the whole room went sort of funny... like a surge of blood pressure that affects how you see things... things got sort of yellow and over-saturated... like a ‘buzz’ in the neurological system.

    [funny thing is it has taken real noticing and allowing to get this thing to the surface of awareness... I was aware all right of what happened... and noted it quite calmly at the time... but it is only after writing several other things, and then consciously noticing the waves of energy flowing around the event... that we started to put ideas and then words to the experience... still very hard to focus on it... everything sort of slides away into other things, more familiar imagery, issues, shadows, sensory input... anything to feed the beast and quell this curious, pungent energy of straddling my broader self as a Speaker with my local self as a radio personality... and then there's just me... ;-]

  • List of Prime Beliefs - V2.0

    List of Prime Beliefs - Version 2.0

    Continuing my research into prime beliefs, this post pulls together a number that have come up recently.

    Prime beliefs are identified by being such totally basic assumptions about reality that we rarely, if ever, think about them. They are part of the blueprints for this dimension and we can’t participate here without adopting them.

    This is as opposed to acquired beliefs... [Actually that’s very poorly phrased. We don’t want to be setting up unnecessary oppositions now do we?]

    In addition to the prime beliefs already identified, we also incorporate acquired beliefs that could be thought of as the behavioral influences we have chosen to customize a prime belief in a specific instance in our lives.

    Believing I can order any kind of food imaginable by picking up the phone, is the prime belief behind my reality creation ability when I actually pick up the phone and order pizza, or dim sum. The particular kind of food I order is the acquired belief or influence I am choosing in that moment.

    First we have the four prime beliefs that Kris has mentioned...

    1 - I am who I AM - identity, individuation, individuality, point of awareness, unique perspective. The “I” in the storm of realities we perceive swirling around us.

    2 - My energies will sustain who I AM - whatever is required to express who I believe myself to be, will be automatically and effortlessly provided by the universe I perceive around and within me.

    3 - Value fulfillment is a done deal - Enjoying, pleasure and fun are all the point of being here. [Our lives here are not a chore but a choice.]

    4 - The Grid of Perception - Patterns of choices we make about values and perspectives chosen and other perspectives veiled out, to enable us to generate experiences that fit within this dimension.

    Following are several suggestions from Nora in comments on my blog along with a couple of my responses. I offer them ‘raw’ without much editing. Each one contains a nugget that I think we can winnow down into a prime belief but I don’t want to try to get there too soon. Better to let them sit and sort themselves out a bit.

    - - - - -

    Linear Time

    “As for an offering on possible Prime Beliefs I’m thinking of something on how we experience Linear Time, which we understand acts as a “buffer” along with space as Abraham describes it in our creations.

    We Create our Reality

    Also maybe including that we are creators, as we transform consciousness from one state to another. What do you think? I’ts a Prime something but I’m not sure if it’s a belief or something else? Of course we can do this seemingly deliberately or by default.”

    - - - - -

    Communications - Communion - Connectedness

    Could we consider communication, in all its forms known and unknown so far as Prime Beliefs? It’s all energy recognised or not by ourselves, from dreams to foreign spoken languages, body language to bee dances, emotions to symbols, physical sensations to inner guidance and the rest in between and beyond!!

    [YFR response]
    We shall immediately add this idea of ‘Communications’ to the List of Prime Beliefs… This may be linked to the idea of ‘Communion’, which we can think of as the opposite of the sad separation so many of us feel. We are all so intimately connected that our ideas of who we are in this focus are actually a real drag on our understanding of our ability to share our experiences and still enhance our individuality… very cool!

    - - - - -

    Unity - No Separation - No Outside of Self

    I’m just thinking of another possible Prime Belief that may be included in some way. Maybe, “Your Connected Selves”. I know that the body operates on many levels, i.e. physical, intellectual, aura, light energy, chakra energy etc and that would be under the body Prime Belief, and we’ve mentioned communication, which this may come under, but what about the underlying non-physical connectedness of the whole of the collective, through the connective tissue that unites us all? This being what enables us to share in this and other ways, as beings of energy?

    [YFR response] As to your new Prime Belief… I think we could call this one “No Separation” or “Unity” and it IS different from communication… I am starting to wonder if prime beliefs are really just our translation into this dimension of the universal ‘truths’ that Elias talks about…

    - - - - -

    Growth - Change - Expansion

    I’m just thinking, what would man’s insatiable quest in searching for things like the “Divine” or his “maker” come under do you think? Would it be a sort of innate need for spiritual nourishment that we coiuldn’t be without, that is, a feeling of connection with some “higher part of himself?

    Also, would the search over time for life out amongst stars be relevant as away to feel less separate from himself and fellow beings or would it be that man has such curiosity. Hmm, don’t like the sound of that one being included.

    All Energetic Expressions Will be Expressed Somehow

    What about expression of energy, as Elias says, “energy will express itself”

    - - - - -

  • Conscious Ten Percent Steers the Rest

    Ten Percent Steers the Rest

    Chatting with Serge after the last radio show I mentioned my image of Kris’ recent description of our role in conscious creation.

    During the radio show Kris mentioned that our conscious thoughts where only the more ephemeral and surface layers of our belief structures.

    He went on to say that our conscious use of our imagination was likewise only the most superficial aspect of this deep and powerful activity.

    I described this to Serge, who often doesn't remember the details of what he has just been channeling, by describing for his attention the iceberg with ten percent above the water and the rest below.

    What is startling at some level is that the ten percent above the water is what is steering the vast 90% below! For real!

    The image that came to mind was me sitting in a little old rowboat with my every move being massively supported and magnified by the nuclear submarine below - [that just happens to be 'in the tank' for me!]

  • Anxious About Elisabeth Hasselbeck on the View

    Watching Elizabeth today made me feel anxious and watching the clip here made me feel it again. Anxious and wanting to respond.

    I am happy for her projected arc into the Republican pantheon, and she IS good. She argues right wing ideas with a passionate and indomitable spirit of no-holds-barred debate on issues that seem to really matter to her.

    It’s not her values that I quarrel with, it’s her choices about how to express and fulfill those values. I’m all for country, and supporting the troops, and freedom and frontier virtues. There is nothing at all wrong with the survival of the fittest and self-congratulatory celebrations among friends. It’s also great to feel you are absolutely right about most important things. [I believe that too!]

    At issue is her choice and the choice of the Right to “Defend, and attack if necessary.”, rather than “Share, and build if possible”

    "So you could say it is a mass event of a kind. It moves and directs and influences the flow of thoughts, of passions, of desires, of deep feelings and how all of this will be directed towards and literally used by the political party in question and its leaders.

    The influences at the psychological levels are as potent as any kind of severe storm. This is simply a storm, a weather front of a different nature, but its impact can change the psychological and emotional landscape of a nation, especially when said nation may be a world power."

    —Kris - Political Storms - September 14, 2008

  • Republican Worldview - The Devil Take the Hindmost


    Kris has recently suggested that both sides in the US election are fulfilling their values and this has helped widen my view.

    What are Republican values and how are they being fulfilled by the circus going on south of the border? [I live in Canada btw, where we are quietly having our own election, and nobody is paying any attention because we like it that way!]

    I came across an article by Nathanial Frank on the Huffington Post that was a revelation to me. It explains very clearly the 'map of the world' that Republicans subscribe to, which I believe is based on Darwinian ideas about natural selection.

    Republicans believe in the survival of the fittest, and the moral superiority of the most successful. In this worldview the richest, most successful people are the best people to help the whole country prosper and move forward and survive in a difficult world.

    In this view liberals are weak and inferior and they are trying to drag everybody down to their level, and eventually to extinction.

    Regulating the markets or giving money to poor people is interfering with a wholesome 'natural' process by artificially intervening to hinder the successful and rescue the weak and diseased.

    In their worldview this will only lower the 'fitness' of the whole population and endanger its survival. So for the good of the whole, they say 'let nature take its course' and 'may the best man win.'

    Also in their view liberals are socialists, which is seen as a slippery slope towards communism and brings up all the fear and negative associations that they went through during the cold war.

    What is interesting is that this Darwinian world view is not a particularly good fit with Christianity, which may explain some of the more problematic posturing of Christian Fundamentalism. This may reflect the Right's distortion of Jesus' teachings as they try to get these two ideas to fit together.

    [After all, there's no denying that Jesus was on the side of poor folk, and seemed to be making fun of that rich dude trying to get through the eye of the needle.]

    I am in total agreement with the values being expressed here. I admire survival, being right and celebrating success. All good stuff. Where I differ is in the choices and behaviors used to express and integrate these values into everyday life.


  • Gullibility is Our Genius

    Gullibility is Our Genius

    Our genius is in devising and telling ourselves such compelling and plausible stories about life that we start believing them.

    [Never mind Pollyanna, we’re all Alfred E. Neuman!]

    That’s it really, but when you combine this idea with the understanding that what we believe has the ‘ear’ of our reality creation mechanisms, you realize that the stories we tell ourselves will eventually become our outward reality. So by believing our own stories, we manipulate our concentration within consciousness in such a way that we literally construct our own potential futures. [Such is our power.]

    I say ‘potential' futures because no matter what story we have been telling ourselves, in any moment we are free to choose something else. We have the power to deviate from our plot at any moment, in any way we might wish, but few of us ever do this. [I prefer to think of this as the result of good choices about beliefs, rather than faintness of heart about changing them later.]

    Kris said recently that we are what we believe ourselves to be. This seemingly straightforward comment started to burrow into my mind. If this turns out to be true, what we believe about ourselves becomes really, really important!

    When you think about it, this means we're all pretty good story tellers, right? But you have to admit, we’ve all told ourselves some whoppers too. Beliefs we bought into that ended up being just silly. [How can you tell the difference? Going in actually you can’t, because of free will, but coming out of an experience you often get another, perhaps wider perspective on the beliefs involved. That’s actually why we materialize beliefs as experiences, to get a real good look at them, so we know what adjustments we might want to make.]

    So anyway, keeping in mind all this stuff, I’ve been busily making friends with my most gullible and believing aspects. In general, I have put out the call for any aspect that is cheerful about accepting new ideas, especially about who we are and how the world works. [The attitude we're looking for here? The snuffling enthusiasm of hungry puppies does not overstate the level of acceptance we’re going for.]

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