FROM ELLEN'S CONVERSATION WITH DEFRENE:DEFRENE: To come back to the Charlie guilt feelings. It might benefit you to make a little list. To put these feelings of guilt in a list and then make a little line next to it.ELLEN: What Charlie feels guilty about and what I feel guilty about?DEFRENE: Indeed. And see where they are paralleling and where ...

I recently commented that I was getting bored with the whole ''blue flash'' part of communicating with Elias' energy tone. I can validate that for me, I have been experiencing these blue dots for many years now. They are very clear, vivid, and UNsubtle. They always make me take notice of what I was just thinking, seeing, sensing, feeling, etc. ...