Paul M. Helfrich:Hi John, I want to emphasize that I know you're experiences were and are quite real, so in spite of my slightly flippant attitude in my previous post, I want to be clear that I take this very seriously, and don't want to invalidate the phenomenon in any way. I make a distinction between physical (gross body) and astral (subtle ...

Hi Everyone, For those of you who don't know, Kristen and I have had some alien encounters over the last few years that fit the classic abduction pattern. Once we became consciously aware of what was going on we were able to put a stop to the experiences, but it bugged me that I only had the slightest recall of them, and that I felt as if a whole ...

Angellum:Hi again Christoph, I have been looking around http://www.spiritwatch.ca/  and some of the interesting studies, and I have obtained a copy of Jane Roberts Book: Seth, Dreams and Projections of Consciousnes. Have you any other reference of a good book about OBE? I have seen references about the Rick Stack book: Out-of-Body ...

Thank you very much Christoph, Dale and Jean, I agree with you that classifications are only a way to share this kind of experiences between us, a way that everyone knows what are we talking about. But knowing myself, it is meaningful that you told me that it can be an OBE and a WILD, because it is innate in me to be eclectic and not ...

Hi Angellum - I too think you had an OBE.  I've had only one myself, and been unable to repeat it unfortunately.  I rose up and began to go through my bedroom ceiling, got about half way through and got stuck.  I had to tell myself ''you can go through the ceiling'' and then immediately I was through and into the attic, and then outside the upper ...

Hi Joe, Here are a few excercises that I do for astral projection:  1. This excersice is to familarize yourself with flying in the dream state, but is practiced while you are awake. Allow yourself to enter into a meditative / hypnotic state - perhaps just before you fall asleep. Imagine yourself running down the middle of an empty highway ...

Ellen:  VERY interesting, John, that you used the EFT with this. I'd like to hear more about your experiences along those lines. Hi Ellen, I did my best to bring up that choking/panicky feeling and tapped on the standard EFT meridians. I did this a few times before bed over several nights, until I really couldn't bring up ...

The first time I created a conscious OBE it was after a ton of reading and a lot of 'trying'.  I had a fear barrier that held me back - constantly hoping and wondering and thinking about it, but not doing it.  One day I just screwed up all my will power and said, "I am GOING to have an OBE tonight - forget the fear.  ...

Hi Emmy,  I understand how intimidating it can be to write about such expereinces. A couple of years ago I wrote about some experiences that Kristen and I were having, which can only be described as alien abductions. It seemed a little too weird at the time, but as you wrote above, I knew beyond all doubt that these were not just dreams, ...